Quay Counselling
A calm harbour
Person-Centred Integrative Counselling | Specialist Support
At Quay Counselling, I offer a warm, non-judgemental and individualised approach to counselling, helping you make sense of what you are experiencing and find a way forward that feels right for you.
My practice is person-centred and integrative, meaning that our work is shaped around you as an individual rather than following a one-size-fits-all approach.
I have a particular interest and specialist experience in supporting people affected by ADHD, autism, OCD, self-harm, school refusal, trauma, divorce and separation, post collision counselling, being a carer and anxiety and menopause.
Whether you are struggling with a specific challenge, navigating a major life transition, or simply feeling that things have become difficult to manage, counselling can provide a safe space to explore your thoughts, feelings and experiences at your own pace.
You don’t have to have everything figured out before you begin.
At Quay Counselling, we can start exactly where you are.
A 15 minute session online or in person is the first step.
If you decide I’m the right counselor for you sessions are £50 per hour and are in person at my office in Sandwich or online.
Bibliotherapy
Children's Biobliotherapy sessions in an award winning book shop!
Bibliotherapy is a creative arts therapy that involves storytelling or the reading of specific texts. It focuses on an individual's relationship to the content of books and poetry as therapy.
Who - Bibliotherapist Jenny Lewis is a Book Therapy trained, trainee counsellor, teacher and ADHD coach.
What -The 50 minute session will take place at the beautiful Tales on Moon Lane bookshop in Whitstable. During the first session the child will select a paperback fiction book (included). We will read parts of the book and discuss what this brings up for the child. Subsequent sessions will focus around the book and what the child wants to discuss.
Where - Tales on Moon Lane, 21 Canterbury Road, Whitstable.
When - After school sessions available, 50 minute sessions.
How much - 6 sessions are suggested at £40 per session (book included).
Meet Our Four-Legged Team Member
Sometimes the best support comes with four paws and a wagging tail!
Our friendly dog is available to join selected sessions for children and adults. Many people find that having a calm, affectionate dog nearby helps reduce anxiety, encourages conversation, and makes sessions feel more relaxed and enjoyable.
Whether we're sharing a story during a bibliotherapy session, exploring emotions, or working through challenges together, our canine companion can provide comfort, companionship, and a reassuring presence.
If you would like your session to include our dog, simply let us know when booking.